PROGRAMS

Not everyone comes here looking for a diet.

Some arrive because they’re tired — not just physically, but mentally.
Some because they’ve followed advice, done the “right things,” and still don’t feel well.
Some because their body no longer responds the way it used to.

If that sounds familiar, this space was created for you.

How Care Is Designed Here

At VaidikWay, programmes are not quick solutions or fixed diet plans.
They are guided periods of care designed around how your body, mind, and daily life interact.

Each programme has a clear medical focus — so you can recognise where you fit —
but the care itself remains personal, gentle, and adaptable.

Personalised nutrition and lifestyle care programmes for long-term health

How Care Is Designed Here

At VaidikWay, programmes are not quick solutions or fixed diet plans.
They are guided periods of care designed around how your body, mind, and daily life interact.

Each programme has a clear medical focus — so you can recognise where you fit —
but the care itself remains personal, gentle, and adaptable.

Programme 1

Digestive & Gut Regulation Programme

This programme is designed for people whose digestive system has become overloaded, sluggish, or reactive over time.

This programme supports individuals with:

  • Gas, bloating, abdominal heaviness

  • Acidity, reflux, heartburn

  • Indigestion or feeling heavy after meals

  • Constipation or irregular bowel habits

  • Fatty liver (nutrition & lifestyle support)

  • Large abdominal fat linked to digestion

  • Gut symptoms worsened by stress or irregular routine

Many people here feel:

“I don’t eat much, but my stomach is always upset.”
“Most of my weight is on my abdomen.”
“Food doesn’t suit me anymore.”

Duration & fees 

Typical care duration:
🟤 6–9 months
(Some people need longer support depending on chronicity)

Programme fees:

  • 1 month: 2000

  • 3 months: ₹5,000 

  • 6 months: ₹8,000 

Programme 2

Metabolic Reset Programme

This programme is designed for people whose weight, energy, or blood sugar no longer respond easily — despite repeated efforts.

This programme supports individuals with:

  • Stubborn weight gain or repeated weight regain

  • Prediabetes

  • Type 2 Diabetes (nutrition & lifestyle support)

  • Insulin resistance

  • Constant fatigue or low stamina

  • Strong cravings or frequent hunger

Many people here feel:

“I eat less than before, but still gain weight.”
“My sugar keeps fluctuating even when I try.”
“Weight comes back the moment I relax.”

Duration & fees

Typical care duration:
🟤 6–9 months
(Some individuals benefit from longer metabolic support)

Programme fees:

  • 3 months: ₹6,000

  • 6 months: ₹9,000

Programme 3

Thyroid & Hormonal Balance Programme

This programme is designed for people whose hormones affect their weight, energy, mood, or daily functioning over time.

This programme supports individuals with:

  • Hypothyroidism

  • Thyroid-related weight gain or fatigue

  • PCOS / PCOD

  • Menstrual irregularities

  • Hormonal mood changes

  • Hormone-linked metabolic issues

Many people here feel:

“My reports say controlled, but I don’t feel normal.”
“Everything feels slow — body, mind, energy.”
“Weight gain started after thyroid/PCOS.”

Duration & fees

Typical care duration:
🟤 9–12 months
(Hormonal regulation usually needs longer, steadier care)

Programme fees:

  • 3 months: ₹6,000

  • 6 months: ₹9,000

Programme 4

Therapeutic Fasting Support Programme

This programme is designed for people who want to use fasting carefully and safely — without harming their metabolism or hormones.

This programme supports individuals with:

  • Insulin resistance

  • Appetite dysregulation

  • Metabolic stiffness

  • Confusion or fear around fasting

  • Previous bad experience with fasting

  • Need for structured fasting guidance

Many people here feel:

“I want to fast, but I feel weak or anxious.”
“I don’t know how much fasting is too much.”
“Some days fasting helps, some days it makes me worse.”

Duration & fees

Typical care duration:
🟤 6–9 months
(Often combined with metabolic or hormonal programmes)

Programme fees:

  • 3 months: ₹3,000

  • 6 months: ₹5,000

Programme 5

Lifestyle & Stress Regulation Programme

This programme is designed for people whose health is affected by stress, poor sleep, irregular routines, or emotional eating.

This programme supports individuals with:

  • Chronic stress or burnout

  • Emotional or stress-related eating

  • Poor or disturbed sleep

  • Low daily energy

  • Difficulty maintaining routines

  • Mental fatigue or overwhelm

Many people here feel:

“I know what to eat, but can’t follow it.”
“Stress controls my hunger and sleep.”
“My routine keeps breaking.”

Duration & fees

Typical care duration:
🟤 6–9 months
(Some people continue longer for stability)

Programme fees:

  • 3 months: ₹6,000

  • 6 months: ₹9,000

About Fees & Duration (Please Read)

Healing does not follow the same timeline for everyone.
Some bodies respond faster. Others need longer support to feel safe and stable.

Programme fees are shared transparently so you can plan —
but final duration and structure are always decided together, after understanding your health history and current needs.

There is no pressure to continue if care is no longer required.

If you’ve been feeling frustrated, tired, or confused about your health —
this is not because you failed.

Often, the body simply needs:

  • the right pace

  • the right understanding

  • and the right kind of support

That is what these programmes are designed to offer.

If you’re unsure which programme fits you best, a consultation helps us understand your body and guide you appropriately.

[Book a Consultation]

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